{"version":"1.0","provider_name":"El Centro CARE","provider_url":"https:\/\/carecenter-okc.org\/es","author_name":"admin","author_url":"https:\/\/carecenter-okc.org\/es\/author\/admin\/","title":"How to Help Children Practice Mindfulness","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NUiFkhfnC3\"><a href=\"https:\/\/carecenter-okc.org\/es\/how-to-help-children-practice-mindfulness\/\">C\u00f3mo ayudar a los ni\u00f1os a practicar la atenci\u00f3n plena<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/carecenter-okc.org\/es\/how-to-help-children-practice-mindfulness\/embed\/#?secret=NUiFkhfnC3\" width=\"600\" height=\"338\" title=\"&#8220;How to Help Children Practice Mindfulness&#8221; &#8212; The CARE Center\" data-secret=\"NUiFkhfnC3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>","thumbnail_url":"https:\/\/carecenter-okc.org\/wp-content\/uploads\/2020\/04\/Canva-Photo-Of-Child-Playing-With-Wooden-Blocks-1024x683.jpg","thumbnail_width":1024,"thumbnail_height":683,"description":"Even young children can begin to practice mindfulness, which calms down the nervous system and helps the child feel more centered and secure. The blog post includes various mindfulness activities that can be used with young children. Click the link to continue reading."}